Challenges with breathing and sleep can make everything feel harder.

At Flow Physiotherapy, we understand that health challenges often start with the basics — how you breathe, sleep, and move.

Perhaps your child snores, is restless during sleep, or struggles to focus during the day.

Maybe you wake unrefreshed, carry tension through your face or neck. Or maybe you feel your breathing is never quite right.

These experiences can impact energy, focus and wellbeing — yet they’re often overlooked in traditional physiotherapy.

At Flow Physiotherapy, we take time to understand your story and how breathing, posture and sleep all work together.

Our care combines physiotherapy and orofacial myofunctional therapy to support both children and adults to move, breathe and rest with greater ease.

Through muscle retraining, breathing re-education, sleep habit support and posture work, we aim to create lasting change that fits real life.

Care that connects.

We work closely with GPs, ENTs, dentists and allied health professionals to make sure care feels coordinated and supported — so you don’t have to navigate it alone.